What will help develop creativity?

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For example, in the article about TRIZ, we solved the problem of low employee engagement by suggesting the use of a corporate messenger in the team .

Try Compass

Six hats
The method helps generate new options, invent non-standard solutions, and consider the problem from different angles. It works well in a team. Its essence is to divide people into groups and, as it were, try on six hats:


The goal of brainstorming is to get as many ideas as possible. At the same time, they are not judged, not divided into good and bad ideas. Even the craziest options can be expressed. It is also possible to combine several ideas for further development of thought.

Restrictions
Coming up with ideas in free flight can be difficult, it puts us in a dead end, we kenya phone number list have nothing to push off from. That's why sometimes restrictions stimulate creative thinking. If there are none, create your own boundaries.

For example, you can train your brain by thinking about how to effectively implement a project on a small budget.

In addition to specific techniques, there are simple daily actions that influence the ability to come up with creative ideas.

Movement
Physical activity stimulates creativity and has a positive effect on the health of the body. And on the brain, including, according to a study on PubMed . This is due to the fact that the cognitive functions of the brain improve, that is, our ability to learn and process information. Plus, the mood rises, vigor appears.

We are talking about an active lifestyle in general, but it works locally too. If a good idea hasn't come yet, try stretching, doing some exercises, going outside and walking. Walking will be useful not only as a workout, but also as a change of activity. When you are not fixated on the process and are distracted, creative ideas may come to mind.