Make a detailed plan for your speech

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Advice from Stanislavsky
1. Believe in your words. Talk about what you have tested on your own experience. For example, you are talking about project management. A real story from practice, where certain strategies helped achieve success, will demonstrate your expertise and strengthen the trust in your words.

2. Close objections before you speak. Before you speak, think about possible questions and doubts that your audience may have. Include answers to these questions in your presentation and speech. This will not only show that you are prepared, but will also help you avoid awkward moments during your speech.

3. Make a list of your achievements. Try to write down 50 of your successes in hungary phone number list professional and related fields. This exercise is not for the audience, but for self-confidence. Reread this list before the speech to remind yourself of your experience and merits.

How to Deal with Fear of Public Speaking
Analyze your fears
To take the first step towards a good speech, you must understand what causes your fear. Ask yourself: “What am I most afraid of during a speech?” It may be the fear of criticism from the audience. Often, speakers are afraid of forgetting the text, worrying that they will not be able to answer questions well. When you identify the specific reasons for fear, you will be better prepared for possible difficulties and reduce anxiety.

As Stanislavsky advises, before you start preparing a speech, think about what result you want to achieve and set a goal for the speech. For example, to demonstrate your expertise, present a product or change people's views.

Next, the structure of the speech is important. It is created with the final goal in mind. Break the presentation into stages, each of which should lead to this goal. Then you should prepare very well. Think about the important actions and phrases that need to be learned. This will give you full confirmation that you are in control of the situation and know what will happen next.