Stoic Philosophy - How Stoic Principles Can Change Your Life

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The philosophy of Stoicism, which originated in Ancient Greece more than two thousand years ago, continues to inspire and help people around the world. This ancient teaching, despite its antiquity, remains relevant today, offering keys to peace of mind and inner harmony. In this article, we will look at what Stoicism is, what its basic principles are, and how they can be useful in our daily lives.
What is Stoicism?
Stoicism is a philosophy that teaches us to manage list of colombia whatsapp phone numbers our thoughts and emotions in order to live in harmony with nature and reason. It was founded in Athens in the 3rd century BC by the philosopher Zeno of Citium. Stoicism views the most important task as finding inner peace and resilience in the face of life's difficulties.
The basic principle of Stoicism is the division of things into those that are under our control and those that are beyond our control. The former include our thoughts, feelings, and actions. The latter include external circumstances, such as the weather, other people, or events happening in the world.
According to the Stoics, the only thing we can control is our attitude toward events, not the events themselves. This approach helps minimize stress and frustration by teaching people to adapt to any life situation.