Emotional Intelligence Aphorisms - Goleman and his studies
Posted: Sun Apr 20, 2025 6:29 am
To better understand and imprint these concepts in your memory, I find it useful to read some aphorisms that concern emotional intelligence. Another great way to remember to practice it, in fact, is to print the phrases that you like the most and hang them where you can read them every day. A sort of motivational phrases that can help you
All these sentences bear the name of the same author, Daniel Goleman.
Daniel is one of the major popularizers on the topic of emotional intelligence, in fact he has written a series of books including “Emotional Intelligence”, “Being a leader” and “Focus”, which help to delve deeper into this topic and all its various facets.
“Self-awareness—in other words, the ability to recognize a feeling as it occurs—is the cornerstone of emotional intelligence.”
“Emotionally competent people—those who can control their own feelings, read the feelings of others, and deal with them effectively—are at an advantage in all areas of life, both in intimate relationships and in italy email list grasping the implicit rules that lead to political success.”
“We have two minds, one that thinks, the other that feels. These two modes of knowing, so fundamentally different, interact to construct our mental life.”
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Conclusions on emotional intelligence (+ test)
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As you have seen, emotional intelligence is a complex and broad ability, and to fully master this skill will take a lot of dedication, especially if you are an impulsive and instinctive person.
You will have to practice a lot in listening to others and to yourself, in changing your moods and then subsequently try to do the same with those of others.
This does not mean that you will be able to go and manipulate people's minds as if you were a Jedi of course, but you will be able to deeply understand the moods of those in front of you and react accordingly, with incredible advantages in your work, in your personal relationships and, last but not least, in your happiness.
For example, if you want to close a business deal and you notice that the person you are talking to is nervous at that particular moment, thanks to emotional intelligence you will be able to evaluate whether it is better not to make aggressive proposals, to take your time and try again later; or even to modulate your tone and actions in order to calm him down.
All these sentences bear the name of the same author, Daniel Goleman.
Daniel is one of the major popularizers on the topic of emotional intelligence, in fact he has written a series of books including “Emotional Intelligence”, “Being a leader” and “Focus”, which help to delve deeper into this topic and all its various facets.
“Self-awareness—in other words, the ability to recognize a feeling as it occurs—is the cornerstone of emotional intelligence.”
“Emotionally competent people—those who can control their own feelings, read the feelings of others, and deal with them effectively—are at an advantage in all areas of life, both in intimate relationships and in italy email list grasping the implicit rules that lead to political success.”
“We have two minds, one that thinks, the other that feels. These two modes of knowing, so fundamentally different, interact to construct our mental life.”
shopify logo
Start selling online with Shopify today
Conclusions on emotional intelligence (+ test)
undefined
As you have seen, emotional intelligence is a complex and broad ability, and to fully master this skill will take a lot of dedication, especially if you are an impulsive and instinctive person.
You will have to practice a lot in listening to others and to yourself, in changing your moods and then subsequently try to do the same with those of others.
This does not mean that you will be able to go and manipulate people's minds as if you were a Jedi of course, but you will be able to deeply understand the moods of those in front of you and react accordingly, with incredible advantages in your work, in your personal relationships and, last but not least, in your happiness.
For example, if you want to close a business deal and you notice that the person you are talking to is nervous at that particular moment, thanks to emotional intelligence you will be able to evaluate whether it is better not to make aggressive proposals, to take your time and try again later; or even to modulate your tone and actions in order to calm him down.