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Mental Health Resources for Musicians in 2024

Posted: Sun Dec 22, 2024 7:28 am
by aminaas1575
Over 70% of independent musicians struggle with anxiety, depression, or some other mental health issue. Let’s face it, being a musician is challenging. Well, being human is challenging! The constant pressure to be the best can become overwhelming. Those high expectations can take a huge toll on anyone’s mental health. We place a lot of importance on providing support in our community to those who need it. If you or someone you know is struggling with their mental health, these resources are here to help.

Mental Health Resources for Musicians in 2024
Music Industry Therapist Collective
Founded by psychotherapist and former venue and festival programmer Tamsin Embleton, MITC has extensive experience of working with mental health, mental illness and addiction; from business email address list poland high-end treatment centres to private practice and the NHS. Each of MITC’s therapists has their own experience of the music industry and their psychotherapeutic specialisms to help provide the best possible care for people in the music industry who may need their support.

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They understand that the working conditions of the music industry can exacerbate pre-existing psychological difficulties, as well as sow the seeds for new challenges to develop. That’s why they work to offer their clients a safe, confidential, trustworthy and culturally sensitive space in which they can share, understand and process their experiences to increase their self-awareness, resilience, self-compassion and self-agency. To find out more about what they do, visit their website here .