The psychologist advised changing
Posted: Thu Jan 23, 2025 8:46 am
People are designed in such a way that when something new appears in their life, they begin to pay attention to it, and life seems fuller and longer to them. In childhood, almost everything seems new, but with age this passes, which is why a feeling of the transience of life arises, the specialist explained. Also, according to him, if everything in life is familiar, people more often turn their attention inward - to thoughts, emotions, which shortens the perception of time.
“The feeling of the transience of life as such, especially if it is accompanied by regret about lost time, is more of a symptom than a source of experience,” the psychologist added.
According to him, the feeling of the transience of life can be associated with a midlife or old age crisis. In this case, it is accompanied by a fear of death.
the perception of time by adding novelty to life. As an example, he cited the exercise "I am a tourist", in which you need to walk around your city, imagining yourself as a visitor from another country. This bc data indonesia you in the environment and lengthens time.
It is also important to be active and have different hobbies – attend different classes, clubs, play sports, walk in the park. All these are effective ways to slow down time, concluded Horse.
Let us recall that psychologists, speaking about the signs of a midlife crisis, previously called slowing down the main thing - this is a state when a person lacks reaction in actions and puts off tasks. The signs also include a desire for social isolation, a desire for solitude, and a refusal to work.
“The feeling of the transience of life as such, especially if it is accompanied by regret about lost time, is more of a symptom than a source of experience,” the psychologist added.
According to him, the feeling of the transience of life can be associated with a midlife or old age crisis. In this case, it is accompanied by a fear of death.
the perception of time by adding novelty to life. As an example, he cited the exercise "I am a tourist", in which you need to walk around your city, imagining yourself as a visitor from another country. This bc data indonesia you in the environment and lengthens time.
It is also important to be active and have different hobbies – attend different classes, clubs, play sports, walk in the park. All these are effective ways to slow down time, concluded Horse.
Let us recall that psychologists, speaking about the signs of a midlife crisis, previously called slowing down the main thing - this is a state when a person lacks reaction in actions and puts off tasks. The signs also include a desire for social isolation, a desire for solitude, and a refusal to work.