Effective methods and tools of reflection

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Reflection Diary
Write down your thoughts, conclusions and observations. This helps to record progress and see the dynamics of changes.
Use apps like Notion, Evernote, or dedicated templates for analysis.
Create sections: successes, difficulties, ideas for improvement.
Technique “5 Whys”
This technique helps to understand the root of the problem more deeply. Ask the question “Why did this happen?” until you find the root cause.
Mind Maps
Create visual diagrams to structure ideas and find connections between events.
Use mind mapping apps like XMind or list of senegal whatsapp phone numbers MindMeister.
Mark key nodes with colors for better visualization.
SWOT analysis
Rate yours:
Strengths
Weaknesses
Opportunities
Threats
Develop a strategy to turn weaknesses into opportunities.
Analysis using OKR metrics
Set out your Objectives and Key Results to regularly monitor your progress and make course corrections.
reflection
Applying reflection in business
1. Team retrospectives
After completing projects, gather the team to discuss:
What happened?
What can be improved?
What changes need to be implemented next time?
Use the Start-Stop-Continue technique: what to start, stop, and continue doing.